So no matter how much I like to beat myself up - because let's face it we're our own worst enemies - I have to be happy and grateful for the progress that I have made in the past 15 months or so of eating a cleaner diet. I mostly feel pretty good these days, and it's important to be grateful for everything that we have.
Here are some pictures from 2011-2012
2013-present, fruit-central
Okay I think that's enough for now. I'm pretty pleased so far I think. I feel like it can only get better from here. Even if you can just begin to add more plant foods to your diet, little by little, I bet you would notice some changes.. :-)
No comments:
Post a Comment